Who’s your coach?
Alexa Jaine has the following qualifications
- Level 2 Gym Instructor
- Level 2 Nutritionist
- Level 3 Personal Trainer
Alexa is currently studying to become a NHS Exercise Referral Specialist.
What’s on offer
- Gym instruction
- Personal training
- Exercise classes at the gym or at home
- Online sessions
- Nutritionist
- Spin Instructor at Undergound Gym, Tunbridge Wells
Where
- Online coaching
- Underground Gym, Unit 3 Longfield Road, North Farm Lane, Tunbridge Wells. TN2 3EY
Training for fitness
I want to work with anyone that I can help achieve their goals. Any age. Any gender. Any level of fitness. I’m currently working with clients of all ages including an 11 year old and a 74 year old.
Training for weight loss
Any age, gender, size or confidence, it doesn’t matter. I can help you achieve your goals, whatever they are.
Weight gain
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Preparation for special events
Wedding preparation for bride and grooms, bridesmaids, mother of the bride, or even the whole party.
Or do you need to get beach ready?
No matter what your special occasion might be, I can help you look and feel your best!
Hi, I’m Alexa
I wanted to share with you a little bit about why I decided to become a PT.
My last year of school I suffered with anxiety and this was surprising to everyone who knew me as bubbly and confident. I left school and did some admin jobs but knew this wasn’t going to be forever. I’m my spare time I joined the local gym with a friend who had to meet me in the car park to get me through the doors.
We did this for a while and I wanted to go more often than my friends so one day decided I couldn’t keep relying on people, I had to go through those doors on my own. It was hard, very hard, but I did it, had a little cry once in, but when on that first machine I knew I had achieved something big.
I was so proud of myself and I went from strength to strength, even getting myself a job at Underground Gym on reception to get into the environment I loved. I asked my boss via the way of a video if I could become a PT. –
The good news is my boss said yes. They paid for the course in full. I was a happy girl.
I went on to qualify as:
- Level 2 Gym Instructor
- Level 2 Nutritionist
- Level 3 Personal Trainer
- Currently I am studying to become a NHS – Exercise Referral Specialist.
It wasn’t plain sailing with my anxiety but I wanted it so badly for myself and I genuinely wanted to help others achieve their own personal goals as well. It wasn’t just about the getting fitter or the more defined muscles it was more than that, it was how I felt inside. This is my dream job,
I love it, and I love to help others. Any age, gender, size or confidence, it doesn’t matter you can achieve your goals, whatever they are and I would love to come on that journey with you. I now coach online classes, spin classes at the gym as well as my PT sessions. Everyone of you is different with a different goal but I can guarantee you will have fun and be greeted with a smile every single time.
Gallery of Alexa Jaine – Personal trainer
Here are just a few images of Alexa and clients training at Underground Gym in Tunbridge Wells, where Alexa offers personal training and fitness classes with a variety of age groups in one-to one sessions, spin classes, HIIT, and nutrition advice.
Underground Gym,
Unit 3 Longfield Road,
North Farm Lane,
Tunbridge Wells
TN2 3EY
